Building Workplace Wellness

 Key Factors

Workplace Wellness: Key Factors

Supporting wellness in the workplace looks different in different contexts. Here are some elements that contribute to workplace wellness: 

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Leadership

Although having a wellness culture is influenced by both employees and employers, without supportive leadership it is hard to support workplace wellness.

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Communication

How you communicate with your employees contributes to the workplace culture. This includes one-on-one and organization-wide communication. Communication is both impacted by, and impacts, the culture.

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Work/life balance

Employees and employers respect everyone’s need for work/life balance. This is reinforced by leadership demonstrating and supporting work/life balance.

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Good working relationships

Good relationships mean employees are comfortable approaching management, talking about their health with management, and talking to management about how to start the process to ask for an accommodation even if they don’t know what the process is. When employees have good working relationships with their colleagues, people tend to show empathy and understanding towards employees with arthritis, joint pain, and back pain rather than confusion, resentment, or mistrust.

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Identifying what wellness looks like

A wellness culture is supported when leadership has considered what wellness looks like in the workplace, included employees in developing that vision, and taken steps to support their employees (and themselves – it’s important to lead by example) to be healthy. This could mean having employee-assisted programs or providing a wellness space to stretch, meditate, or nap.

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Workplace accommodations

Having a clear process for requesting an accommodation, as well as general awareness and acceptance of flexibility and accommodations in the workplace, ensure that having an accommodation is not viewed as special treatment.

What does a wellness culture look like in schools?

We asked a number of school jurisdictions across Alberta to tell us about what they are doing to support workplace wellness:

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Formalize wellness into a leadership role

The Director of Wellness & Human Services acts as liaison between the school jurisdiction employees and their wellness.

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Build a bridge between staff and administration

Ensure that people in charge of health and wellness supports are visible and accessible. In the school jurisdictions, HR and administration staff are often in a central office. One school encourages their central office staff to visit the schools so that employees recognize who they are and know who they can go to if they have questions or need support.

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Identify employees who are struggling

Encourage managers, leaders, and wellness champions to engage with employees so they can tell if an employee seems to be struggling and needs some extra support.

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Prepare a wellness 'Theme of the Month'

Send out a monthly newsletter letter that shares information about a specific condition or concern, highlights wellness resources available (e.g., how to maximize using their Employee Assistance Plan), and promotes wellness events being offered.

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Provide new employee onboarding

As a part of the onboarding process, provide information about the wellness resources available, processes they may need to know, and contacts if they need support. Revisit this information periodically so that if someone needs it, they know where to go.

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Build wellness into professional development

This includes providing professional development related to wellness, but also incorporating wellness into professional development in general. For example, start sessions by checking in with people or have a standing item where people can share “what’s going well.”